Some of these sleeping pills are quite strong even though you don’t need a prescription, so please ensure you read the reviews carefully.
So to be on the safe side, it’s probably best to keep in mind that if you plan on getting up less than 8 hours after taking it and rushing out of the house to work, you may still feel a bit drowsy.
But if you have time on your hands to get a good night’s sleep and wake up slowly, then the Kirkland sleep aid could suit you well.
In terms of safety, Doxylamine doesn’t cause problems with addiction like many prescription sleeping pills do.
You’re likely to feel very physically and mentally drowsy after taking it, which is of course what you’d hope for.
It’s ideal if you plan on having a long night’s sleep, as it should help you get through the annoying period of insomnia you may be experiencing.
It might not be the right choice, however, if you’re planning on going to bed late and getting up at the crack of dawn.There’s no official statement on the exact number of hours that it stays in the body, and it depends on various factors such as your size, metabolism and age.If you’re looking for an over the counter sleep aid, the first decision to take is which type you feel most comfortable with.Most over the counter options fall into one of three main categories: melatonin, anti-histamines and herbal remedies.Here’s a basic rule of thumb to understand the difference: Over the years I’ve tried many different OTC sleep aids, both because I’m an insomniac and to research and test new ones as they become available.In this review I’ll be looking at the ones which I feel are the best in each of the three categories.